medical? 

My doctor said my blood pressure was high, but that could have been the large amount of anxiety the visit was giving me. So I want to try measuring it at home, but it's hard to find a time when I'm not full of anxiety for other reasons. Even just the idea of measuring it gives me some amount of anxiety somehow too.

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Fast forward to a week later and I'm not anxious all the time, and my blood pressure is also at normal levels. So that's good.

I'm still a bit worried about my foot since it's still not better but I'm sure there'll be some sort of solution!

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